Lifeforce Wellbeing

Welcome to Lifeforce Wellbeing. This is where you can schedule all of your classes, buy a class pass or sign up for membership. For your comfort we limit our class numbers so we do require firm bookings. We understand there are unforeseen circumstances so should you be unable to make a class please cancel your spot immediately to make way for another Yogi. As your health is our primary concern - we will take every precaution to ensure your Wellbeing and ask that if you are unwell, please stay at home and take care. (Limited Loan Mats and Props) Namaste. Jules

  • Pilates

    • ChiBall Pilates

      45 minutes @ A$30.00

      A total body exercise with emphasis on technique and control to strengthen and stabilise core muscles, postural alignment and muscle balance. Very effective for injury rehabilitation - but also helps keep you injury free, pain free an ...

    Qi Gong

    • Qi Gong

      45 minutes @ A$30.00

      Qi (Chi) = Lifeforce Energy. This ancient exercise therapy incorporates acupressure, slow stretches, gentle flowing movement and static postures. These classes are a modern and integrative approach to this dynamic form and self-heali ...

    Yoga

    • Wellbeing Yoga

      1 hour @ A$30.00

      Our original class - where it all began 20 years ago . Here we seek to find the balance between strength, stability, flexibility, mobility and relaxation. This is a blended style of class including Yoga, Pilates, functional exercises, ...

    • Slow Flow Yoga

      1 hour @ A$30.00

      Blending slow flowing yoga movement with some extended holds and several rounds of breath in each pose, this is an intermediate practice with options for subtler or stronger approaches, thus it is suitable for all levels. Our Flow consi ...

    • Candlelight YIN Yoga

      1 hour @ A$30.00

      Join Kelly as she helps you release the stresses of the day with 60 minutes of gentle and nurturing floor based stretches by candlelight. Enjoy postures that encourage deep release of connective tissue and unravelling of inner tension. ...

    • Gentle Yoga (Strong body/Calm mind)

      1 hour @ A$30.00

      Suitable for beginners, this class explores the fundamental principles of alignment and breath and helps to restore an overall sense of balance to the body and mind, with functional movement for strength, mobility, stability and flexib ...

    • Hatha Yoga

      1 hour @ A$30.00

      A body centred practice to strengthen the physical body , cultivate prana (lifeforce energy) and channel that vital energy source. A regular practice will enhance strength, flexibility, balance , breath and mindfulness as well as redu ...

    Zen Beach Yoga

    • Zen Beach Yoga - Mudjimba

      1 hour @ A$30.00

      Our very own unique style of Beach Yoga & Qi Gong - gentle yet powerful and accessible to everyBODY. No downward dogs or any form of "sand sharing' this is a beautiful way to spend your morning on the beach (between access 124 and 1 ...

  • Products & Packages

  • Class Passes - 6 month Expiry

    • 10 Class Pass

      A$220.00

      $300 worth of classes - any class - for $220 with a 6 month expiry. Just use your unique code and "redeem package" at the time of booking a class and the class will be deducted from your pack. No handling of physical "cards" again. :)

    • 20 Class Pass

      A$380.00

      $600 worth of classes - any class - for $380.00. (6 month expiry). Use your unique code and "redeem package" at the time of booking and the class will automatically be deducted from your pack. (No need for a physical pass) Class passes can be used for any Studio or Beach Class.

    GIFT CERTIFICATE

    • 10 Class Pass Gift Certificate

      A$220.00

      The gift of Wellbeing. 10 classes of your choice ... Yoga, Qi Gong, Pilates or Beach Yoga. (Can be shared with family members) $300 worth of classes for $220. (12 month expiry)

    Holiday (Visitors) Pass

    • Weekly Holiday Pass

      A$60.00

      Weekly pass for those visiting the area or on holidays. Unlimited studio/shed/beach classes for 7 days.

    Introductory Offer - New (Local) Students Only

    • Introductory Offer - Unlimited Classes - 10 Days (LOCALS)

      A$40.00

      An introductory offer available to new students who live locally. 10 consecutive days of classes (any of the studio/shed or beach classes) - allowing you to sample the different modalities and styles of classes before signing up for a class pass or membership. (Note the 10 days commence from date of purchase)

    Lifeforce Wellbeing Membership

    • BASIC MEMBERSHIP

      A$5.00 initial setup plus A$33.00 per week

      Basic Direct Debit Membership - Up to any 3 classes per week. $11 per class (3 month minimum) - 2 weeks notice of cancellation in writing)

    • Monthly Membership

      A$5.00 initial setup plus A$160.00 per month

      Lifeforce Wellbeing Monthly Membership - Unlimited Classes (Discounted monthly option) 3 month minimum.

    • Online Class Subscription

      A$2.50 initial setup plus A$15.00 per month

      A monthly subscription for online (live and pre-recorded) Qi Gong, Yoga and Pilates classes. This is accessed through a private Facebook group page. You will also have access to approximately 600 classes from the past three years. You can cancel at anytime and this will be actioned at the completion of the monthly billing cycle.

    • Unlimited Classes - Platinum Membership

      A$5.00 initial setup plus A$38.00 per week

      Platinum Members enjoy unlimited Yoga, Pilates, Qi Gong, Beach Yoga, and Online Yoga. (Bookings are Essential) This highly discounted weekly rate is a reward for those committed to an ongoing practice - hence there is a minimum of 3 months. Please understand that on some public holidays and rarely when teachers are on a break, not every class will be available. (** 2 weeks notice in writing to cancel)