3 hours
@
A$90.00
A 3 hr workshop dedicated to Winter, the water element, nurturing kidneys, conserving and enriching "Jing" and cultivating wisdom of the mind. In the heart of Winter we have the opportunity to nurture & strengthen so we can be reborn with enhanced vigour in Spring. We explore the best foods for Winter according to Chinese Medicine and the healing sounds associated with the season. There is so much to learn and so much fun to be had learning it all. Our seasonal Series.